Our Packages are now LIVE!
About us
Elevate your movement with Poshy—discover strength, balance, and a body that feels effortlessly confident. Poshy is a refined space for intentional movement—elevated, yet never intimidating. Through Pilates, and shaped by our founder’s studies in lifestyle medicine, nutrition, and holistic wellness, we help you build strength, improve alignment, and feel confident in your body—every day.
Meet our Team
Cayla Tan
Certifications:
Absolute Pilates Reformer 120 hours Instructor Training, ACE, Singapore 2025 – Certified
Intensive Reformer 2nd Edition, STOTT PILATES, Jakarta 2025 - completed
Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed
Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed
Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed
Intensive Barrels, STOTT PILATES, Singapore 2026 – completed
Anatomy Review, STOTT PILATES®️, Singapore 2026 - completed
Pre and Post Natal, STOTT PILATES, Singapore 2026 - completed
Scoliosis Upper Limb Pilates Seminar, Fonv Pilates, Jakarta, 2025 - certified
Scoliosis Lower Limb Pilates Seminar, Fonv Pilates, Jakarta, 2025 - certified
Harvard Medical School, Health and Wellness: Designing a Sustainable Nutrition Plan, 2025 - graduated
Harvard Medical School, Lifestyle and Wellness Coaching, 2026 - graduated
Harvard Medical School, Nutrition and Wellness Coaching, 2026 - graduated
Amber
Certifications:
BASI Pilates, Comprehensive Program, Singapore 2026 - completed
BASI Pilates, Pilates Through Pregnancy and Beyond Certificate Course, Singapore 2026 - completed
LAB Studios, Barre Lab Academy Program, Singapore 2025 - Certified
Bali Kapha Yoga, 200 hours Yoga Teacher Training, Jakarta 2023
Annie
Certifications:
Anatomy Review, STOTT PILATES®️, Kuala Lumpur 2025 - completed
Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 - completed
Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2025 – completed
Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed
Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed
Intensive Barrels, STOTT PILATES, Singapore 2026 – completed
Ca Lin
Certifications:
Absolute Pilates Reformer 120 hours Instructor Training, ACE, Singapore 2025 – Certified
Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed
Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed
Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed
Intensive Barrels, STOTT PILATES, Singapore 2026 – completed
Intensive Reformer 2nd Edition, STOTT PILATES, Bali 2026 – completed
Chloe
Certifications:
Anatomy Review, STOTT PILATES®️, Kuala Lumpur 2026 - completed
Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2026 – completed
Postural Analysis Review, STOTT PILATES, Singapore 2026 - completed
Royal Academy Of Dance, RAD Level 3 Certificate in Vocational Graded Examination in Dance: Intermediate (Ballet) School - graduated
Elza Franco
Certifications:
Anatomy Review, STOTT PILATES®️, Kuala Lumpur 2024 - completed
Postural Analysis Review, STOTT PILATES, Singapore 2024 - completed
Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 – completed
Injuries and Special Populations, STOTT PILATES, Singapore 2025 - completed
Intensive Barrels, STOTT PILATES, Singapore 2025 – completed
Advanced Barrels, STOTT PILATES, Singapore 2025 - completed
Advanced Reformer, STOTT PILATES, Singapore 2025 - completed
Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed
Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed
Prenatal Pilates on the Split-Pedal Stability Chair, STOTT PILATES, Singapore 2026 - completed
Iris
Certifications:
Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 – completed
Intensive Reformer 2nd Edition, STOTT PILATES, Jakarta 2025 - completed
Kimberly
Certifications:
The Flow Education, Reformer Pilates, Singapore 2026 - certified
Lianna
Certifications:
Absolute Pilates Reformer 120 hours Instructor Training, ACE, Singapore 2025 – Certified
Rae
Certifications:
Functional Anatomy, STOTT PILATES®️, Kuala Lumpur 2025 - completed
Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 - completed
Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed
Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed
Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed
Intensive Barrels, STOTT PILATES, Singapore 2026 – completed
Shirley
Certifications:
Balance Body, Pilates Mat 1 Instructor Training, Singapore 2026 - completed
Balance Body, Pilates Mat 2 Instructor Training, Singapore 2026 - completed
Balance Body, Pilates Reformer 1 Instructor Training, Singapore 2024 - completed
Balance Body, Pilates Reformer 2 Instructor Training, Singapore 2024 - completed
Balance Body, Pilates Reformer 3 Instructor Training, Singapore 2024 - completed
Balance Body, Anatomy in Three Dimensions, Singapore 2024 - completed
The Movement Academy, Train Your Eyes Pilates & Fitness Movement Assessment - completed
Pei Yee
Certifications:
Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 - completed
Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2025 – completed
Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed
Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed
Intensive Barrels, STOTT PILATES, Singapore 2026 – completed
Su Yi
Certifications:
Functional Anatomy, STOTT PILATES®️, Singapore 2025 - completed
Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 - completed
Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed
BSc (Sports Science and Management), Nanyang Technological University, Singapore