About us

Elevate your movement with Poshy—discover strength, balance, and a body that feels effortlessly confident. Poshy is a refined space for intentional movement—elevated, yet never intimidating. Through Pilates, and shaped by our founder’s studies in lifestyle medicine, nutrition, and holistic wellness, we help you build strength, improve alignment, and feel confident in your body—every day.

Meet our Team

Cayla Tan

Certifications:

  • Absolute Pilates Reformer 120 hours Instructor Training, ACE, Singapore 2025 – Certified

  • Intensive Reformer 2nd Edition, STOTT PILATES, Jakarta 2025 - completed

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed

  • Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed

  • Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed

  • Intensive Barrels, STOTT Pilates, Singapore 2026 – completed

  • Scoliosis Upper Limb Pilates Seminar, Fonv Pilates, Jakarta, 2025 - certified

  • Scoliosis Lower Limb Pilates Seminar, Fonv Pilates, Jakarta, 2025 - certified

  • Harvard Medical School, Health and Wellness: Designing a Sustainable Nutrition Plan, 2025 - graduated

  • Harvard Medical School, Lifestyle and Wellness Coaching, 2026 - graduated

  • Harvard Medical School, Nutrition and Wellness Coaching, 2026 - graduated

Annie

Certifications:

  • Anatomy Review, STOTT PILATES®️, Kuala Lumpur 2025 - completed

  • Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 - completed

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2025 – completed

  • Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed

  • Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed

  • Intensive Barrels, STOTT Pilates, Singapore 2026 – completed

Ca Lin

Certifications:

  • Absolute Pilates Reformer 120 hours Instructor Training, ACE, Singapore 2025 – Certified

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed

  • Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completing in May

  • Intensive Cadillac, STOTT PILATES, Singapore 2026 – completing in May

  • Intensive Barrels, STOTT Pilates, Singapore 2026 – completing in May

  • Intensive Reformer 2nd Edition, STOTT PILATES, Bali 2026 – completing in September

Dora

Certifications:

  • Intensive Reformer 2nd Edition, STOTT PILATES, Kuala Lumpur 2025 – completed

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Kuala Lumpur 2025 – completed

  • 200-hour Yoga Teacher Training, Yoga Union, Bali 2025 – completed

  • Opera Ballet School, Diploma, Krakow – Poland 2014 - graduated

Lianna

Certifications:

  • Absolute Pilates Reformer 120 hours Instructor Training, ACE, Singapore 2025 – Certified

Rae

Certifications:

  • Functional Anatomy, STOTT PILATES®️, Kuala Lumpur 2025 - completed

  • Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 - completed

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed

  • Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed

  • Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed

  • Intensive Barrels, STOTT Pilates, Singapore 2026 – completed

Hooi

Certifications:

  • Club Pilates Teacher Training, Singapore 2025 – certified

Pei Yee

Certifications:

  • Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 - completed

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2025 – completed

  • Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed

  • Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed

  • Intensive Barrels, STOTT Pilates, Singapore 2026 – completed

Siyi

Certifications:

  • Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2026 - completed

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed

  • Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed

  • Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed

  • Intensive Barrels, STOTT Pilates, Singapore 2026 – completed

Vira

Certifications:

  • Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2026 - completed

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed

  • Intensive Stability Chair, STOTT PILATES, Singapore 2026 – completed

  • Intensive Cadillac, STOTT PILATES, Singapore 2026 – completed

  • Intensive Barrels, STOTT Pilates, Singapore 2026 – completed

Su Yi

Certifications:

  • Functional Anatomy, STOTT PILATES®️, Singapore 2025 - completed

  • Intensive Reformer 2nd Edition, STOTT PILATES, Singapore 2025 - completed

  • Intensive Mat-Plus, 2nd Edition, STOTT PILATES, Singapore 2026 – completed

  • BSc (Sports Science and Management), Nanyang Technological University, Singapore